5th - Final 5K of the 10 week Couch to 5K course! Penrhos nature reserve, 6:30pm.

7th - Parkrun (location TBC via Facebook) 9:00am

11th - Seacadets car park, 6:30pm

14th - Penrhos nature reserve main car park, 9:30am

18th - Asda car park 6:30pm

21st - Penrhos nature reserve main car park, 9:30am

25th - Road king car park, 6:30pm

28th - Penrhos nature reserve main car park, 9:30am