September News
August 5, 2018 at 5:59 pm,
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1st - club run at Penrhos nature reserve 9:30am or Parkrun 9am start
4th - Couch to 5K week 1, 6:30pm at Penrhos
5th - club run Road King car park, 6:30pm
8th - club run Penrhos nature reserve 9:30am
11th - Couch to 5K week 2, 6:30pm at Penrhos
12th - club run Newry, car park opposite sea cadets, 6:30pm
15th - Penrhos nature reserve main car park, 9:30am
18th - couch to 5k week 3, at Penrhos 6:30pm
19th - club run Asda car park, 6:30pm
22nd - Penrhos nature reserve main car park, 9:30am
25th - week 4 Couch to 5k meet at Penrhos 6:30pm
26th - club run Road King car park, 6:30pm
29th - Penrhos nature reserve main car park, 9:30am